• Through work as a yoga teacher and communications consultant, Cari aims to help people explore and express their own unique stories, whether by guiding individuals to cultivate practices of self-care and contentment, or leading organizations to leverage outlets of connection and collaboration.

  • Through work as a yoga teacher and communications consultant, Cari aims to help people explore and express their own unique stories, whether by guiding individuals to cultivate practices of self-care and contentment, or leading organizations to leverage outlets of connection and collaboration.

  • Through work as a yoga teacher and communications consultant, Cari aims to help people explore and express their own unique stories, whether by guiding individuals to cultivate practices of self-care and contentment, or leading organizations to leverage outlets of connection and collaboration.

Classes

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Cari's yoga classes focus on cultivating breath awareness within a vinyasa flow, allowing the physical practice to evolve into a moving meditation. Supportive yet challenging, her classes empower each student to work at their own personal edge and develop groundedness and grace in the face of difficulty.

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    Studio Classes

    Cari teaches donation-based gentle and vinyasa classes to the public five days a week at Asheville Community Yoga. She welcomes all levels of students, from first-time beginners to advanced practitioners.

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    Private Lessons

    Cari is available for private lessons in a studio or at the client’s home or workplace. Private sessions offer personalized instruction to make the most of the individual’s yoga practice.

News & Views

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Thanks 2015, It’s Been Real

Dear 2015, Thank you thank you thank you. Thank you for showing me higher highs and lower lows along this rollercoaster of life, an...

January 1, 2016 0 Comments

Self-Care is Not Self-Indulgent

After running nonstop the past few weeks in preparation for an upcoming move, I stepped away from the boxes and packing tape today for a ...

October 8, 2014 0 Comments

9 Obstacles That Interrupt Our Practice and Block Our Progress

We’ve all been there. There you are, plugging along and making progress on the job, at home or in love, and bam. Sometimes o...

July 10, 2014 0 Comments